Be the mind beyond the muscle
How does your body know which muscles to contract for a specific task? What is the best approach to healthy weight loss? Which dietary supplements really enhance performance? How does chronic stress affect physical and mental health?
At Avila University we do more than ask questions – we discover answers.
Kinesiology not only seeks to enhance athletic ability; it strives to improve quality of life. Optimum health is the ultimate finish line, and Kinesiology is advancing ways for everyone to cross it. Learn more...