Workshop available through the Workforce Development Academy at Avila University
Resiliency: Overcoming Obstacles and Tackling Stress
In this four-week workshop, we will examine the impact change has on your life and helps you understand the effects stress places on key relationships in both your professional and personal life.
We will take an in-depth view of resiliency and identify actions to strengthen your ability to tackle the problems and issues you face on a daily basis. You will have the opportunity to honestly assess your level of resiliency and be given tools that equips you to minimize the negative effects that often occur with changes and stress.
Who Should Attend
Dates of Workshop
11 a.m. – 12:30 p.m. Central